Fearfully and wonderfully made. Practice talking to your body as it is designed to heal itself given the right conditions. So, feed it well. Give it quality sleep. Meditate on the promises of God and the finished work of our…
Protection is Better than Cure is based on Psalm 91, which is known as the Protective Psalm. What are Psalms? Meditate on it. Meditate on the Word of God, and it will transform your life. Psalms are songs, praises, or…
But if the Spirit of Him who raised Jesus from the dead dwells in you, He who raised Christ from the dead will also give life to your mortal bodies through His Spirit who dwells in you. Romans 8:11 What is keeping…
Imagine the children of Israel walking through the wilderness for forty years. Forty years on their feet. How most of us hate the idea of walking! In the gospels Jesus and His disciples walked throughout His ministry. Jesus was always…
Cleansing for Health and Protection Cleansing is a controversial subject, generally misunderstood, ignored by many yet fundamental for our health especially in this toxic era. When done right, it plays a major role against toxins, disease and premature aging. However, if you do…
Antioxidants Phytochemicals and Free Radicals 150 -162 God gives plants the ability to produce chemicals known as phytochemicals which protect the plant against diseases and free radicals. Recent research has indicated that these chemicals can protect humans against disease as well. These…
Hippocrates said, “Let your medicine be your food and let your food be your medicine,” The father of medicine gives an intriguing advice here. Think about it. Isn’t he advocating eating food that will protect and promote health rather than the junk that is…
Some of the protein foods you eat contain all the amino acids needed by the body and they are known as ‘complete proteins’. Most animal proteins belong to this group. Examples of foods with complete protein include: meats, fish, eggs and…
When your body lacks water, the organs and cells cry out for help. This cry may manifest as a headache, constipation, fatigue and in many other ways. The more fresh water you drink, the healthier you will be. Your digestive fluids and excretory…
Free range chickens are the ones that roam outdoors on pasture. They are usually healthier than those kept in crowded cages in commercial poultry houses. The feeds given to commercial hens are the cheapest possible mixture of corn, soy, cottonseed…
